How to keep your oral hygiene healthy?
To keep your oral hygiene healthy with Sydney Smile Doctor Dentistry in Penrith, attend regular check-ups. Catch issues early to avoid bigger problems. Brush with fluoride toothpaste for 2 minutes daily. Floss to remove plaque and debris. Limit sugary foods for bacteria control. Replace your toothbrush every few months. Eat calcium-rich foods like dairy, and […]
